{"id":14238,"date":"2017-08-21T14:21:56","date_gmt":"2017-08-21T07:21:56","guid":{"rendered":"https:\/\/thitruongsi.com\/kinh-nghiem\/?p=14238"},"modified":"2017-08-21T14:21:56","modified_gmt":"2017-08-21T07:21:56","slug":"hay-de-iphone-nhac-ban-di-ngu","status":"publish","type":"post","link":"https:\/\/thitruongsi.com\/kinh-nghiem\/hay-de-iphone-nhac-ban-di-ngu\/","title":{"rendered":"H\u00e3y \u0111\u1ec3 iPhone nh\u1eafc b\u1ea1n \u0111i ng\u1ee7"},"content":{"rendered":"<p><strong>\u00cdt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng t\u00ednh n\u0103ng c\u1ef1c k\u1ef3 h\u1eefu \u00edch n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p s\u1eb5n trong iPhone v\u1edbi t\u00ean &#8220;Apples Bedtime&#8221;.<br \/>\n<\/strong><\/p>\n<p>\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng \u0111\u1ed9c l\u1eadp m\u00e0 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p ngay trong\u00a0 \u0111\u1ed3ng h\u1ed3 c\u1ee7a iPhone. T\u00ednh n\u0103ng s\u1ebd \u0111\u01b0a ra nh\u1eefng c\u00e2u h\u1ecfi \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u1ea1n mu\u1ed1n ng\u1ee7 bao nhi\u00eau ti\u1ebfng trong \u0111\u00eam, c\u1ea7n th\u1ee9c d\u1eady v\u00e0o l\u00fac m\u1ea5y gi\u1edd, \u0111\u1ec3 t\u00ednh to\u00e1n r\u1eb1ng b\u1ea1n c\u1ea7n \u0111i ng\u1ee7 v\u00e0o l\u00fac m\u1ea5y gi\u1edd. H\u1eb1ng \u0111\u00eam, Apples Bedtime s\u1ebd \u0111\u1ec1u \u0111\u1eb7n nh\u1eafc nh\u1edf b\u1ea1n v\u00e0o \u0111\u00fang gi\u1edd \u0111\u00e3 \u0111\u1ecbnh r\u1eb1ng \u0111\u00e3 \u0111\u1ebfn l\u00fac b\u1ea1n ph\u1ea3i \u0111i ng\u1ee7 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 th\u1eddi gian ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng. \u0110\u1ebfn s\u00e1ng, c\u0169ng v\u00e0o \u0111\u00fang gi\u1edd \u0111\u1ecbnh s\u1eb5n, ch\u01b0\u01a1ng tr\u00ecnh s\u1ebd \u0111\u00e1nh th\u1ee9c b\u1ea1n d\u1eady. V\u00ed d\u1ee5, m\u1ed7i s\u00e1ng b\u1ea1n ph\u1ea3i th\u1ee9c d\u1eady l\u00fac 6 gi\u1edd v\u00e0 b\u1ea1n c\u1ea7n 8 ti\u1ebfng \u0111\u1ec3 ng\u1ee7\/\u0111\u00eam, Apples Bedtime s\u1ebd cho b\u1ea1n bi\u1ebft c\u1ea7n ph\u1ea3i \u0111i ng\u1ee7 v\u00e0o l\u00fac 10 gi\u1edd t\u1ed1i.<\/p>\n<p>T\u00ednh n\u0103ng n\u00e0y c\u1ee7a Apple kh\u00f4ng g\u1eedi cho b\u1ea1n nh\u1eefng ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7 \u0111\u1ec3 xem x\u00e9t gi\u1ea5c ng\u1ee7 REM c\u1ee7a b\u1ea1n th\u1ebf n\u00e0o, hay nh\u1eafc nh\u1edf b\u1ea1n \u0111\u1ebfn l\u1ea7n th\u1ee9 hai khi nh\u1eadn th\u1ea5y b\u1ea1n ch\u01b0a ng\u1ee7 m\u00e0 chuy\u1ec3n sang ch\u01a1i Instagram, Facebook. Apples Bedtime th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t tr\u1ee3 l\u00fd nh\u1eafc nh\u1edf b\u1ea1n nh\u01b0ng kh\u00f4ng gi\u00e1m s\u00e1t, qu\u1ea3n l\u00fd hay th\u00fac gi\u1ee5c b\u1ea1n ph\u1ea3i l\u00e0m m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3. V\u00e0 \u0111i\u1ec1u n\u00e0y khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i khi h\u1ecd \u0111\u01b0\u1ee3c nh\u1eafc nh\u1edf nh\u01b0ng kh\u00f4ng b\u1ecb qu\u1ea3n l\u00fd v\u00e0 c\u1ea3m th\u1ea5y&#8230; c\u00f3 l\u1ed7i khi c\u1ed1 t\u00ecnh l\u00e0m vi\u1ec7c khuya h\u01a1n m\u1ed9t ch\u00fat, hay ch\u01a1i m\u1ea1ng x\u00e3 h\u1ed9i nhi\u1ec1u h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng \u0111\u00e3 tr\u1edf n\u00ean stress khi t\u1eadp trung qu\u00e1 nhi\u1ec1u v\u00e0o gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh, ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 m\u1ed7i \u0111\u00eam&#8230;\u00a0 v\u00e0 th\u1eadm ch\u00ed c\u00f2n c\u00f3 c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i khi lu\u00f4n b\u1ecb nh\u1eafc nh\u1edf v\u1ec1 vi\u1ec7c ph\u1ea3i ng\u1ee7 nh\u01b0 th\u1ebf n\u00e0o, ra sao.<\/p>\n<p>\u0110i\u1ec1u k\u1ef3 di\u1ec7u c\u1ee7a Apples Bedtime ch\u00ednh \u1edf s\u1ef1 \u0111\u01a1n gi\u1ea3n c\u1ee7a t\u00ednh n\u0103ng, kh\u00f4ng c\u00f3 \u0111\u1ed3 th\u1ecb ph\u00e2n t\u00edch gi\u1ea5c ng\u1ee7, kh\u00f4ng ph\u1ea3n \u0111\u1ed1i l\u1ea1i ng\u01b0\u1eddi d\u00f9ng r\u1eb1ng h\u1ecd v\u1eeba c\u00f3 m\u1ed9t \u0111\u00eam ng\u1ee7 kh\u00f4ng ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cdt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng t\u00ednh n\u0103ng c\u1ef1c k\u1ef3 h\u1eefu \u00edch n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p s\u1eb5n trong iPhone v\u1edbi t\u00ean &#8220;Apples Bedtime&#8221;. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng \u0111\u1ed9c l\u1eadp m\u00e0 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p ngay trong\u00a0 \u0111\u1ed3ng h\u1ed3 c\u1ee7a iPhone. T\u00ednh n\u0103ng s\u1ebd \u0111\u01b0a ra nh\u1eefng c\u00e2u h\u1ecfi \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh b\u1ea1n mu\u1ed1n ng\u1ee7  &#8230;<\/p>\n","protected":false},"author":4,"featured_media":14239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,50,63],"tags":[],"class_list":["post-14238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-le","category-kinh-doanh","category-y-tuong-ban-le"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u00e3y \u0111\u1ec3 iPhone nh\u1eafc b\u1ea1n \u0111i ng\u1ee7 - Th\u1ecb Tr\u01b0\u1eddng S\u1ec9 Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/hay-de-iphone-nhac-ban-di-ngu\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e3y \u0111\u1ec3 iPhone nh\u1eafc b\u1ea1n \u0111i ng\u1ee7 - Th\u1ecb Tr\u01b0\u1eddng S\u1ec9 Blog\" \/>\n<meta property=\"og:description\" content=\"\u00cdt ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng t\u00ednh n\u0103ng c\u1ef1c k\u1ef3 h\u1eefu \u00edch n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p s\u1eb5n trong iPhone v\u1edbi t\u00ean &#8220;Apples Bedtime&#8221;. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng \u0111\u1ed9c l\u1eadp m\u00e0 \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p ngay trong\u00a0 \u0111\u1ed3ng h\u1ed3 c\u1ee7a iPhone. 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