{"id":17271,"date":"2017-09-22T10:13:18","date_gmt":"2017-09-22T03:13:18","guid":{"rendered":"https:\/\/thitruongsi.com\/kinh-nghiem\/?p=17271"},"modified":"2017-09-22T16:30:21","modified_gmt":"2017-09-22T09:30:21","slug":"huong-dan-cach-do-size-do-lot-cho-nam-va-nu","status":"publish","type":"post","link":"https:\/\/thitruongsi.com\/kinh-nghiem\/huong-dan-cach-do-size-do-lot-cho-nam-va-nu\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch \u0111o size \u0111\u1ed3 l\u00f3t cho nam v\u00e0 n\u1eef"},"content":{"rendered":"<h1><strong>B&agrave;i h&#432;&#7899;ng d&#7851;n &#273;o <a class=\"lar-automated-link\" href=\"https:\/\/thitruongsi.com\/category\/child\/305-do-lot-do-ngu-nu.html\" 28611  target=\"_blank\">&#273;&#7891; l&oacute;t<\/a> cho c&#7843; nam v&agrave; n&#7919; sau &#273;&acirc;y s&#7869; gi&uacute;p &#273;&#432;&#7907;c b&#7841;n s&#7869; d&agrave;ng l&#7921;a ch&#7885;n size ph&ugrave; h&#7907;p cho m&igrave;nh nh&eacute; !<\/strong><\/h1>\n<h1><strong>1. &#272;&#7889;i v&#7899;i n&#7919;:<\/strong><\/h1>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"_Cach_do_Size_Ao_lot_Ao_Nguc_%E2%80%93_Bra\"><\/span><strong>&nbsp;C&aacute;ch &#273;o Size &Aacute;o l&oacute;t, &Aacute;o Ng&#7921;c &ndash; Bra :&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>Chu&#7849;n b&#7883;: 1 th&#432;&#7899;c d&acirc;y &#273;o theo m&#7863;t cm &ndash; &#272;o theo c&aacute;ch &#273;&aacute;nh size t&#7841;i Vi&#7879;t Nam hay d&ugrave;ng<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">M\u1ee5c l\u1ee5c b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/huong-dan-cach-do-size-do-lot-cho-nam-va-nu\/#_Cach_do_Size_Ao_lot_Ao_Nguc_%E2%80%93_Bra\" >&nbsp;C&aacute;ch &#273;o Size &Aacute;o l&oacute;t, &Aacute;o Ng&#7921;c &ndash; Bra :&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/huong-dan-cach-do-size-do-lot-cho-nam-va-nu\/#Cach_do_size_quan_lot_Nu\" >C&aacute;ch &#273;o size&nbsp;qu&#7847;n l&oacute;t N&#7919;:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/huong-dan-cach-do-size-do-lot-cho-nam-va-nu\/#Cach_do_size_quan_lot_Nam\" >C&aacute;ch &#273;o size&nbsp;qu&#7847;n l&oacute;t Nam:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/huong-dan-cach-do-size-do-lot-cho-nam-va-nu\/#_Cach_do_size_quan_Don_Mong_Nu\" >&nbsp;C&aacute;ch &#273;o size&nbsp;qu&#7847;n &#272;&#7897;n M&ocirc;ng N&#7919;:<\/a><\/li><\/ul><\/nav><\/div>\n\n<ul>\n<li><strong>C&aacute;c b&#432;&#7899;c &#273;o:<\/strong><\/li>\n<\/ul>\n<p><strong>B&#432;&#7899;c 1:&nbsp;&#272;o V&ograve;ng L&#432;ng (Ch&acirc;n Ng&#7921;c).<\/strong><\/p>\n<p>D&ugrave;ng th&#432;&#7899;c &#273;o &#273;&#7863;t d&#432;&#7899;i ch&acirc;n ng&#7921;c, th&#7859;ng th&#432;&#7899;c sao cho th&#432;&#7899;c ph&#7911; s&aacute;t ph&#7847;n l&#432;ng. Ch&#7881; gi&#7919; th&#432;&#7899;c th&#7859;ng ko gi&#7919; qu&aacute; ch&#7863;t ho&#7863;c qu&aacute; l&#7887;ng nh&eacute;, ghi ra s&#7889; &#273;o b&#432;&#7899;c n&agrave;y nh&eacute;. &#272;&acirc;y l&agrave; s&#7889; &#273;o V&ograve;ng L&#432;ng&nbsp;(Ch&acirc;n Ng&#7921;c)&nbsp;&aacute;o c&#7911;a m&igrave;nh c&#7847;n t&igrave;m.<\/p>\n<img decoding=\"async\" src=\"http:\/\/benshop.vn\/image\/catalog\/Bai%20Viet\/cach%20do%20band%20size.jpg\">\n<p><strong>B&#432;&#7899;c 2:&nbsp;&#272;o &#272;&#7881;nh Ng&#7921;c l&agrave; &#273;o v&ograve;ng c&#259;ng nh&#7845;t tr&ecirc;n ng&#7921;c &#273;&#7913;ng th&#7859;ng, 2 tay &#273;&#7863;t &#7903; b&ecirc;n c&#7841;nh, &#273;&#7863;t th&#432;&#7899;c l&ecirc;n v&ugrave;ng cao nh&#7845;t c&#7911;a b&#7897; ng&#7921;c.<\/strong><\/p>\n<p>L&#432;u &yacute; khi &#273;o k&iacute;ch th&#432;&#7899;c ng&#7921;c l&agrave; khi b&#7841;n m&#7863;c &aacute;o l&oacute;t kh&ocirc;ng c&oacute; g&#7885;ng &#273;&#7849;y. C&#361;ng gi&#7889;ng nh&#432; tr&ecirc;n ko gi&#7919; qu&aacute; ch&#7863;t ho&#7863;c qu&aacute; l&#7887;ng mi&#7877;n sao th&#432;&#7899;c th&#7859;ng v&agrave; tho&#7843;i m&aacute;i l&agrave; &#273;&#432;&#7907;c r&#7891;i &#7841;, ghi ra s&#7889; &#273;o b&#432;&#7899;c n&agrave;y nh&eacute;<\/p>\n<img decoding=\"async\" src=\"http:\/\/benshop.vn\/image\/catalog\/Bai%20Viet\/cach%20do%20cup%20size.jpg\">\n<p><strong>B&#432;&#7899;c 3:&nbsp;T&igrave;m&nbsp;C&#7905; C&uacute;p &Aacute;o = S&#7889; &#273;o B&#432;&#7899;c 2 &ndash; S&#7889; &#273;o B&#432;&#7899;c 1<\/strong><br>\n(Ch&ecirc;nh l&#7879;ch : &#272;&#7881;nh Ng&#7921;c &ndash; Ch&acirc;n Ng&#7921;c). Ta &#273;&#432;&#7907;c s&#7889; &nbsp;X. L&#7845;y s&#7889; n&agrave;y so v&#7899;i b&#7843;ng b&ecirc;n d&#432;&#7899;i &#273;&#7875; c&oacute; &#273;&#432;&#7907;c Cup Size ( C&uacute;p &Aacute;o)<\/p>\n<img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/benshop.vn\/image\/catalog\/Bai%20Viet\/bang%20qui%20doi%20size%20ao%20nguc.jpg\">\n<p><strong>Ghi ch&uacute;:<\/strong> C&#7897;t C&#7905; l&#432;ng &aacute;o c&oacute; 2 s&#7889; v&iacute; d&#7909; : 30 (65) , S&#7889; &#273;&#7847;u 30 l&agrave; theo inch, S&#7889; 65 l&agrave; theo cm<\/p>\n<p><strong>V&iacute; d&#7909;:<\/strong> &Aacute;o Ng&#7921;c size A80<\/p>\n<ul>\n<li>Ch&acirc;n Ng&#7921;c 80 : c&oacute; k&iacute;ch th&#432;&#7899;c v&ograve;ng l&#432;ng t&#7915; 78-82 cm<\/li>\n<li>C&uacute;p A : c&oacute; ch&ecirc;nh l&#7879;ch &#272;&#7881;nh Ng&#7921;c &ndash; Ch&acirc;n Ng&#7921;c , giao &#273;&#7897;ng trong kho&#7843;ng &nbsp;: 12-14 cm<\/li>\n<\/ul>\n<p><strong>Quy &#273;&#7893;i size inch ~ cm:<\/strong><\/p>\n<p>&ndash; Size 32 inch &ndash; t&#432;&#417;ng &#7913;ng 70 cm<\/p>\n<p>&ndash; Size 34&nbsp;inch&nbsp;&ndash;&nbsp;t&#432;&#417;ng &#7913;ng 75 cm<\/p>\n<p>&ndash; Size 36&nbsp;inch&nbsp;&ndash; t&#432;&#417;ng &#7913;ng 80 cm<\/p>\n<p>&ndash; Size 38&nbsp;inch&nbsp;&ndash; t&#432;&#417;ng &#7913;ng 85 cm<\/p>\n<p>&ndash; Size 40&nbsp;inch&nbsp;&ndash;&nbsp;t&#432;&#417;ng &#7913;ng 90 cm<\/p>\n<p>&ndash; Size 42&nbsp;inch&nbsp;&ndash;&nbsp;t&#432;&#417;ng &#7913;ng 95 cm<\/p>\n<p><strong><em>* Size &Aacute;o c&#7911;a Vi&#7879;t Nam t&iacute;nh theo cm l&agrave; ph&#7847;n l&#7899;n n&ecirc;n kh&aacute; d&#7877; n&#7855;m. Nh&#432;ng v&#7899;i h&#432;&#7899;ng d&#7851;n n&agrave;y c&aacute;c b&#7841;n c&#361;ng c&oacute; th&#7875; &aacute;p d&#7909;ng cho &#273;o size &aacute;o ng&#7921;c theo inch c&#7911;a c&aacute;c n&#432;&#7899;c &Acirc;u M&#7929;.<\/em><\/strong><\/p>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"Cach_do_size_quan_lot_Nu\"><\/span><strong>C&aacute;ch &#273;o size&nbsp;qu&#7847;n l&oacute;t N&#7919;:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><strong>&nbsp;C&aacute;ch 1: Ch&#7885;n qu&#7847;n l&oacute;t n&#7919; d&#7921;a v&agrave;o s&#7889; &#273;o c&#7911;a v&ograve;ng m&ocirc;ng<\/strong><\/p>\n<ul>\n<li>V&ograve;ng m&ocirc;ng d&#432;&#7899;i 90 cm: size M<\/li>\n<li>V&ograve;ng m&ocirc;ng t&#7915; 90 &ndash; 98 cm: size L<\/li>\n<li>V&ograve;ng m&ocirc;ng tr&ecirc;n 98 cm: size XL<\/li>\n<\/ul>\n<p><strong>C&aacute;ch 2: T&iacute;nh size theo c&acirc;n n&#7863;ng (c&aacute;ch n&agrave;y l&agrave; t&#432;&#417;ng &#273;&#7889;i c&ograve;n ph&#7909; thu&#7897;c v&agrave;o v&ograve;ng m&ocirc;ng v&agrave; b&#7909;ng c&aacute;c Ch&#7883; n&#7919;a nh&eacute;)<\/strong><\/p>\n<ul>\n<li>Size M d&agrave;nh cho Ch&#7883; Em <= 45kg<\/li>\n<li>Size L d&agrave;nh cho Ch&#7883; Em kho&#7843;ng t&#7915; 45 kg &#273;&#7871;n 55 kg<\/li>\n<li>Size XL d&agrave;nh cho&nbsp;Ch&#7883; Em&nbsp;kho&#7843;ng t&#7915; 55kg &#273;&#7871;n 62 kg<\/li>\n<\/ul>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"Cach_do_size_quan_lot_Nam\"><\/span><strong>C&aacute;ch &#273;o size&nbsp;qu&#7847;n l&oacute;t Nam:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<h4><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/benshop.vn\/image\/catalog\/Bai%20Viet\/SIZE-QUAN-LOT-NAM.jpg\"><\/h4>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"_Cach_do_size_quan_Don_Mong_Nu\"><\/span>&nbsp;C&aacute;ch &#273;o size&nbsp;qu&#7847;n &#272;&#7897;n M&ocirc;ng N&#7919;:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<h4><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/benshop.vn\/image\/catalog\/Bai%20Viet\/size-quan-mong-duc.jpg\"><\/h4>\n<p><a href=\"https:\/\/thitruongsi.com\/kinh-nghiem\/5-buoc-giup-ban-xac-dinh-size-ao-nguc-chuan-nhe\/\">Xem th&ecirc;m:&nbsp;5 b&#432;&#7899;c gi&uacute;p b&#7841;n x&aacute;c &#273;&#7883;nh size &aacute;o ng&#7921;c chu&#7849;n nh&eacute; !<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>B&agrave;i h&#432;&#7899;ng d&#7851;n &#273;o &#273;&#7891; l&oacute;t cho c&#7843; nam v&agrave; n&#7919; sau &#273;&acirc;y s&#7869; gi&uacute;p &#273;&#432;&#7907;c b&#7841;n s&#7869; d&agrave;ng l&#7921;a ch&#7885;n size ph&ugrave; h&#7907;p cho m&igrave;nh nh&eacute; ! 1. &#272;&#7889;i v&#7899;i n&#7919;: &nbsp;C&aacute;ch &#273;o Size &Aacute;o l&oacute;t, &Aacute;o Ng&#7921;c &ndash; Bra :&nbsp; Chu&#7849;n b&#7883;: 1 th&#432;&#7899;c d&acirc;y &#273;o theo m&#7863;t cm &ndash; &#272;o theo c&aacute;ch  &#8230;<\/p>\n","protected":false},"author":4,"featured_media":17317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,64,50],"tags":[],"class_list":["post-17271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ban-le","category-kinh-nghiem-ban-le","category-kinh-doanh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng d\u1eabn c\u00e1ch \u0111o size \u0111\u1ed3 l\u00f3t cho nam v\u00e0 n\u1eef<\/title>\n<meta name=\"description\" content=\"B\u00e0i h\u01b0\u1edbng d\u1eabn \u0111o \u0111\u1ed3 l\u00f3t d\u00e0nh cho c\u1ea3 nam v\u00e0 n\u1eef sau \u0111\u00e2y s\u1ebd gi\u00fap \u0111\u01b0\u1ee3c b\u1ea1n s\u1ebd d\u00e0ng l\u1ef1a ch\u1ecdn size ph\u00f9 h\u1ee3p cho m\u00ecnh v\u00e0 d\u1ec5 d\u00e0ng nh\u1eadp size kinh 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